We all have to deal with high stress from time to time,and the best way is to take a moment to regroup and just breathe. Sometimes I just take a quick walk or find a quiet space. This clears the mind and gives you time to re focus and see thing from other perspective.
My daily stress reliever is reading, everything and anything, with particular interest in Politics and history.But for pure escapism- and not so guilty pleasure- I love a great romance novel. After images of death, destruction and mayhem throughout the world, it tilts the world into balance and provide a spark of optimism. Earlier in my younger day, my best stress reliever is getting on my 1500cc Tourer ( Vulcan Classic). Cruising..the longer the better. The sun and wind in my face and the fierce excitement of harnessing all that power definately takes the edge off.
Like we used to say...its not the destination, its the journey!
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